Fitbar

about us

We are proud to introduce you to Fitbar, where fitness meets finesse within The Houghton Hotel, Johannesburg’s premier urban resort. Nestled within our luxurious establishment, Fitbar ensures that its members enjoy an unparalleled level of excellence.

Our arsenal of Technogym equipment stands as a testament to our commitment to providing nothing but the best. Coupled with the expertise of biokineticists and personal trainers, we pave the way for you to conquer your fitness aspirations.

At Fitbar, it’s not just about workouts; it’s about crafting a lifestyle that exudes vitality and vigor. Join us in redefining the standard of fitness in Johannesburg, one exhilarating session at a time.

meet the team

BIOKINETICIST

BIOKINETICIST

AYESHA

082 889 5375

QUALIFICATIONS:

BSC SPORT & EXERCISE SCIENCE | HONS BIOKINETICS |
CENTRE OF DIABETES & ENDOCRINOLOGY ACCREDITED |
BASI PILATES CERTIFIED TRIATHLON & PREGNANCY SPECIALISATION
FIRST AID LEVEL 3 WITH BLS

  • Triathlon & Running
  • Strength Training
  • Pilates & Aqua Based Rehab
  • Vitality Fitness Assessments

SPECIALISES IN:

  • Prenatal & Post Pregnancy
  • Pre & Post Operative Rehab
  • Management of Chronic Illness
  • Kinesio Strapping

BIOKINETICIST

HAMID

083 282 9940

QUALIFICATIONS:

MASTERS (MPHIL) BIOKINETICS | BA(HONS) BIOKINETICS BA SPORTS PSYCHOLOGY PROFESSIONAL DIPLOMA SPORTS NUTRITION (EQF5) BASIC LIFE SUPPORT (BLS) INSTRUCTOR | FIRST AID LEVEL 3

  • Muscle Strength Training
  • Pre-Surgical Conditioning
  • Post Surgical Rehab
  • Vitality Fitness Assessments
  • Cardiac Rehab
  • Cancer Management

SPECIALISES IN:

  • Injury Assessment & rehab
  • Diabetes Management
  • Neurological Rehab
  • Sports Specific Rehab
  • Aquatic Rehab

machines

FitBar HIIT Class

Tuesday & Thursday : 8am Saturday: 9am

R295.00 per class. Limited to 8 people per class

To book please call Warren on 083 256 1460

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